Kidney stones: what should one know to prevent them

Kidney stones are made up of salts and metabolites formed in your body, they can come from the table salt you have consumed or may be a formed product of your protein metabolism which deposits and form inside stones in your kidneys. They cause excruciating pain when they pass through your urinary tract and can be silent enough to destroy your whole kidney function before even you can recognize the harm done In Indian population, about 12% of them are expected to have urinary stones  and once you’ve had one kidney stone, you’re 50 percent more likely to get another within the n